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Fully Qualified Professional Coach
Empathetic, Loyal & Trustworthy
+25 Years Experience in Fitness
Services
Elite Wellbeing Concierge
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Health & Wellbeing
Health & Wellbeing
Lifestyle & Bio-Optimisation
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Personalised analysis of lifestyle, stress, and performance inputs
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A bespoke wellbeing and biohacking strategy
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Practical implementation guidance and habit architecture
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Ongoing refinement as required within the engagement period
Evidence-based lifestyle and biohacking strategies that support energy, mental clarity, resilience, and long-term health.
Life Mentoring
Cognitive reset, mental clarity
Personal advisory support to help navigate high-pressure decisions, transitions, and long-term direction.
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Managing identity, pressure, and responsibility
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Aligning performance with purpose and personal values
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Reducing cognitive and emotional load
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Supporting major life or career transitions
Fantastic Reputation in Industry
Wellbeing & Longevity Strategist
Personal, Exclusive Service
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Qualifications
Fully qualified personal fitness trainer & wellbeing coach
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BSc (Hons) Sports Science with Professional Coaching
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Level 4 PT Lower Back & Spinal Management
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Boxing Science Elite Coaching Mentorship Program
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Diploma in Personal Training (Reps level 3) & Sports Massage
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Advanced Safeguarding Children Level 2
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Level 5 Child Psychology Diploma
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Youth Strength & Conditioning Coach
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PTR Professional Tennis Coach
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BTEC National Diploma in Sports Science
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Hatton Academy Elite Boxing Coach
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BIKMA Black Belt Kickboxing Coach
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Expressions Diploma Stress Management in the workplace
"I have a passion for understanding each individual with empathy, and my real motivation is for you to be your best."
I am passionate for everyone to positively change their lifestyle. Identifying the key pillars of health is essential, when each pillar is improved the amazing benefits of the fundamental formula of health and wellbeing will be experienced.
The key principles
With a true understanding of the physical and psychological factors required for each individual to be their best, a number of key components have been identified.
The ancient Greeks theory of the quantum realm concluded that everything we see and experience is concluded from a collection of specific particles and principles, without one the others would not be relevant.
Key principles for health and wellbeing have been identified to ensure each client can achieve their goal.
Anastasia Datsenko, Founder of Taka
“Jack is incredibly knowledgeable, patient, helpful and motivating. He tailors every session to my goals and always emphasises how important your mindset, recovery and mobility are.
I appreciate his constant check ins on my progress, fine tuning my nutrition, making adjustments to workouts and keeping my mind calm. Each month i continue to see progress, Jack is the best mentor who is passionate, loyal and always believes in his clients."
"Jack is hands down the best personal trainer I have ever worked with. The combination of understanding what works for me mentally as well as physically achieving results is game changing for me and has equipped me with a healthier lifestyle and mindset."
Aymeric Bianchi
CEO Hublot
